Tithi Haria
DHA-Licensed Clinical Psychologist | UAE
Providing Personalized Psychological Care
Ms. Tithi Haria is a DHA-licensed Clinical Psychologist with more than six years of experience. She’s worked in a variety of settings, including hospitals, clinics, and online platforms, treating patients from all walks of life. Throughout her career, she’s worked with people from many different cultural backgrounds. This experience has shaped her approach to therapy, making sure she is always sensitive to cultural differences and values the uniqueness of each individual.
Ms. Haria believes that no two people are the same, and neither should their treatment plans be. Instead of using a standard approach, she tailors therapy to fit each person’s needs, keeping in mind their life story, emotional struggles, and personal goals.
Therapeutic Approach
Her main approach is Cognitive Behavioral Therapy (CBT), but she also combines it with techniques from Rational Emotive Behavior Therapy (REBT) and other methods that suit her clients best. She focuses on helping people manage anxiety, depression, work stress, and other emotional challenges. Her goal is to guide clients toward emotional balance by focusing on practical tools like stress management, emotional regulation, and building healthier thought patterns.
The way she works is all about building a partnership with her clients—one where they collaborate on how to move forward and address what’s weighing on them. It’s all about the long-term, making sure the strategies they learn will stick.
Training and Multilingual Practice
Ms. Haria has also received advanced training in REBT and is committed to continuous learning so she can offer the best care possible. She is a member of the Clinical Psychology Society of India (CPSI), which ensures her work stays at the highest ethical standard.
Fluent in English, Hindi, Gujarati, and a few other languages, Ms. Haria can connect with a broad range of clients. Her ability to communicate in different languages helps her build trust and create a comfortable space for her clients to open up.